About

Hi I am Gaby Shadforth

Founder of ‘Pilates with Gaby’ boutique Pilates studio here in Mooloolah Valley on the Sunshine Coast.  Back pain bought me to Pilates over 10 years ago. It was amazingly effective in reducing my pain and healing my body.  Being a former school teacher, I knew instantly that I wanted to teach it and share my experience with others.

I’ve been instructing now for 9 years now and still teach with the same great enthusiasm and passion.  My teaching experience allows me to give extremely clear instructions, manage all classes for multiple ability levels, queue all postural setup and muscular usage and give variations for people with injuries, all in the one class.  The most unco-ordinated clients can do my classes with ease. 

I am dedicated to educating people on how to move better, through staying connected to their core stabilizing muscles, the importance of postural alignment and muscular strength for physical stamina to improve quality of life through health and fitness.  

Qualifications:

  • Cert III & IV in Fitness
  • Pilates Mat 1 & 2
  • Pilates Bands, Balls, Rollers, Rings, Weights & Sliders
  • Pilates & Pregnancy
  • Remedial Pilates
  • Fundamentals of Corrective “Exercise
  • Studio Pilates Mat 1
  • Studio Pilates Reformer  
  • Studio Pilates Reformer Progressions
  • Studio Pilates Advanced Reformer